Daily Schedule

6:15-7:00 Taichi
7:15 Breakfast
8:30-10:00 Form practice
10:00-10:30 Break
10:30-11:30 Qigong meditation
12:00 Lunch
12:30-14:20(October-May)
12:30-14:50(May-October)		 Rest
14:30-16:00(October-May)
15:00-16:30(May-October)		 Application of form
16:00-17:00(October-May)
16:30-17:30(May-October)		 Break
17:00(October-May)
17:30(May-October)		 Dinner
18:00-18:45 Mandarin
21:00(except weekends) Sleep

From October to May the afternoon class and dinner are an hour earlier to accomodate the shorter hours of daylight.

Sundays

8:30-10:30 Tuina/Buddism/Calligraphy

From Sunday to Thursday the internet is turned off at 21:00 and turned back on at 07:30 the next morning. Friday and Saturday nights the internet is left on.